Physical wellbeing

50 分鐘
2,800
Exercise and eating healthy

課程介紹

Question
Why is exercising and eating healthy so important?


Role Play
You are not feeling well and you decide to visit your Doctor to consult.
Possible reasons for you health scare include, but are not limited to the following
1.Stress
2. Not exercising
3. Not eating healthy
4. Being over worked

The Doctor suggests that you start exercising. What form of execise are you going to choose and how many days in a week can you work out?

Practice
Exercise vocabualy
*Cadiovascular
*Climbing stairs or hills
* Running
* Strength Traning
*Aerobic training

Cafetalk 的取消政策

課程預約確定前

  • 隨時可以取消。

課程預約確定後

  • 課程時間前 24 小時以上→ 隨時可以取消。
  • 課程時間前 24 小時內 → 講師將可能收取消費。
  • 缺席→ 講師將可能收取消費。
    (請與講師確認詳情。)

講師提供的課程

全部課程 全部課程
英語
其他學科家教

線上客服諮詢