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This lesson is for those who want to achieve their ideal bodies!
Please relax and feel free to talk to me about anything. I will give you advice based on your needs and goals.
Leave it to me! ;)
課程介紹
This lesson is ideal for those who are in their mid 30's and older.
Do you want to change your body and need to know how to achieve it? Let me help you.
Your current body has been greately affected by your lifestyle from the past 6 months.
Thus, you need to change your diet, sleep habits, and exercise routines, etc. in order to change your body.
Please tell me anyting about you so that I can create the best plan for you; your current lifestyle, your idea, and your goal, etc.
I look forwato to speaking with you!
Do you want to change your body and need to know how to achieve it? Let me help you.
Your current body has been greately affected by your lifestyle from the past 6 months.
Thus, you need to change your diet, sleep habits, and exercise routines, etc. in order to change your body.
Please tell me anyting about you so that I can create the best plan for you; your current lifestyle, your idea, and your goal, etc.
I look forwato to speaking with you!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
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