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Latest request: More than 1 month ago
Let's Create your Personal Workout Plan
This lesson is for those who want to achieve their ideal bodies!
Please relax and feel free to talk to me about anything. I will give you advice based on your needs and goals.
Leave it to me! ;)
Подробности урока
This lesson is ideal for those who are in their mid 30's and older.
Do you want to change your body and need to know how to achieve it? Let me help you.
Your current body has been greately affected by your lifestyle from the past 6 months.
Thus, you need to change your diet, sleep habits, and exercise routines, etc. in order to change your body.
Please tell me anyting about you so that I can create the best plan for you; your current lifestyle, your idea, and your goal, etc.
I look forwato to speaking with you!
Do you want to change your body and need to know how to achieve it? Let me help you.
Your current body has been greately affected by your lifestyle from the past 6 months.
Thus, you need to change your diet, sleep habits, and exercise routines, etc. in order to change your body.
Please tell me anyting about you so that I can create the best plan for you; your current lifestyle, your idea, and your goal, etc.
I look forwato to speaking with you!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
All Lessons
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お気軽なお金の質問や相談
まずは15分！スキマ時間にお気軽、安心、安全な環境の中で、お金に関連する素朴な質問、相談ができます！ 思考を整理しながら、疑問点があれば解消しつつ、１つの具体的な行動へつなげます！ すごく真剣に悩んでいるわけではないけど、なんか不安や疑問をお持ちの方、ちょっと相談してみたい方、気楽に話をしながらヒントを見つけてみませんか？顔出し無し（スカイプ音声のみ）も大歓迎です！15min 500P -
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最強の休息術 瞑想の体験講座
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Quick Morning Workout! (Circuit Training)
Start your day with a quick 15-min workout!15min 1,500PЕсть пробный урок -
***_zeh