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This course is designed for people who want to learn about the helathy lifestyle, nutrition, diets and workouts.There is a difference between this course and other courses because this course is a lecture where you can make some notes and ask questions. I
Подробности урока
This course is designed for people who want to learn about the helathy lifestyle, nutrition, diets and workouts.There is a difference between this course and other courses because this course is a lecture where you can make some notes and ask questions. It doesn't include personal workout plans, nutrition plans or training sessions.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
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No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
All Lessons
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Free talk - 25 minutes (English)
Are you always busy or maybe you just want to have a small talk? This course can be a good option for you. Just book a class and let's talk for 25 minutes.25min 1,000P -
Free talk - 25 minutes (Russian)
Are you always busy or maybe you just want to have a small talk? This course can be a good option for you. Just book a class and let's talk for 25 minutes.25min 1,000P -
Let's Chat in English (TEXT ONLY)
This class is only for texting. We can use skype, email, whatsapp, line, it's up to you. This lesson can be good for you if you don't like video calls. We will talk using text messages.25min 500P -
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Conversational English
The course focuses on a range of skillsets, including improving listening comprehension, participating in discussions, understanding conversational strategies, asking and answering questions and improving through self-evaluation of speech.60min 2,000PЕсть пробный урок -
Russian Homework Help
If you study Russian at the university, college, school and you need a help with your homework, I will help you to do it.60min 3,000P -
Personal workout plan
Do you like working out in a gym but don't know how to work out properly? I will create a personal workout plan for you. I will create a monthly work out plan for you which you can use for several months. If you want to loose your weight, to built muscles60min 3,000P -
Russian-English translation
I will translate your text from Russian to English. Before booking this course, please tell me about the text what you need to translate and also let me know about how many characters are in your text. 2000 points is a minimal rate.60min 2,000P -
English-Russian translation
I will translate your text from English to Russian. Before booking this course, please tell me about the text what you need to translate and also let me know about how many characters are in your text. 2000 points is a minimal rate.60min 2,000P -
A living Russian Grammar. Beginner, intermediate, advanced.
The "living Russian Grammar" is intended for university students and students in school and colleges, as well as for adults at beginner and near-beginner level. It can also usefully be used by intermediate and advanced learners who wish to revie60min 2,000PЕсть пробный урок -
Diet & Nutrition Lessons
This course is designed to help people to understand the basic principles of nutrition and healthy eating so that they will be better able to have a healthy lifestyle.60min 2,500PЕсть пробный урок -
Workout. Different categories.
This course is for people who need a personal coach. During all workout lessons you will have training sessions. You can choose what you want to work on. I will help you if you want to loose your weight, to built muscles or just to be fit.60min 3,000PЕсть пробный урок -
Powerlifting coaching
This course is designed for people who want to learn about powerlifting. I will teach you how to lift heavy weights, to do squats, to do a bench press and deadlift.60min 3,000PЕсть пробный урок -
General English
General English course is designed to help students make rapid progress in English and focus on the four key language skills – reading, writing, listening and speaking – with lots of additional work on vocabulary, grammar and pronunciation.50min 2,000PЕсть пробный урок
