Orie.s 身体の使い方を学ぶヨガ
 

身体の使い方を学ぶヨガ

30min
1,500 P
基本的な身体の取り組みを学ぼう

Description

このレッスンでは、ヨガの中での身体の扱い方をもう一度学んでいきます。体を痛めたり、ケガをせずに楽しくヨガを続けるために、ご自身の体の扱い方を見直していくのにも最適なレッスンです。
レベルとしては、初心者向けですが、中級者上級者の方ももう一度1から、体の状態を観察してヨガのポーズをとるための取り組みの復習ができます。
こちらはZoom、Skypeどちらでも受け付けます。

持ち物
ヨガマット
バスタオル1枚
動きやすい服装
飲水500ml〜1L


If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

Orie.s
from
in
1
1

Available Times  

Fri 20:00   20:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
身体の使い方を学ぶヨガ
30min
1,500P

Orie.s

from
 
in
 
Got a question? Click to Chat