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YO.yoga 全方向リラックス★YOGA
Yoga / Fitness / Sports Yoga
Latest request: More than 1 month ago

全方向リラックス★YOGA

30min
1,000 P
Estimated of points
Has Trial
30min
300P
Has Coupon
ほぐす、ゆるめる、落ち着く♡　自分のカラダを愛する
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Description

ヨガの代表的なポーズ（アーサナ）を、呼吸に意識を向けながら
丁寧に動いていきます。
その日の体調や柔軟性に合わせて、無理なく動いていきますので
安心してレッスンにご参加ください。

カラダの軸を感じられるようになります。
まっすぐ立つ、それはとても奥が深いポーズです！

ご自身のカラダとココロに意識を向けて、
あなただけのための、３０分間を♡

【こんな方におススメのレッスンです】
　・カラダのこわばりを感じる方
　・肩こりなどの不調が慢性的な方
　・ストレス等で緊張しがちな方
　・姿勢の癖などで、カラダの左右バランスが乱れがちな方
　・呼吸が浅いなと感じる方



If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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YO.yoga

YO.yoga

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in
4
3

Available Times  

Mon 09:00 –   09:30
Mon 10:00 –   10:30
Mon 11:00 –   11:30
Mon 13:00 –   13:30
Mon 14:00 –   14:30
Mon 15:00 –   15:30
Mon 16:00 –   16:30
Tue 09:00 –   09:30
Tue 10:00 –   10:30
Tue 11:00 –   11:30
Tue 13:00 –   13:30
Tue 14:00 –   14:30
Tue 15:00 –   15:30
Tue 16:00 –   16:30
Tue 18:30 –   19:00
Tue 19:30 –   20:00
Tue 20:30 –   21:00
Tue 21:30 –   22:00
Wed 09:00 –   09:30
Wed 10:00 –   10:30
Wed 11:00 –   11:30
Wed 13:00 –   13:30
Wed 14:00 –   14:30
Wed 15:00 –   15:30
Wed 16:00 –   16:30
Wed 18:30 –   19:00
Wed 19:30 –   20:00
Wed 20:30 –   21:00
Wed 21:30 –   22:00
Thu 09:00 –   09:30
Thu 10:00 –   10:30
Thu 11:00 –   11:30
Thu 13:00 –   13:30
Thu 14:00 –   14:30
Thu 15:00 –   15:30
Thu 16:00 –   16:30
Thu 18:30 –   19:00
Thu 19:30 –   20:00
Thu 20:30 –   21:00
Thu 21:30 –   22:00
Fri 09:00 –   09:30
Fri 10:00 –   10:30
Fri 11:00 –   11:30
Fri 13:00 –   13:30
Fri 14:00 –   14:30
Fri 15:00 –   15:30
Fri 16:00 –   16:30
Sat 08:00 –   08:30
Sat 09:00 –   09:30
Sat 10:00 –   10:30
Sat 11:00 –   11:30
Sat 15:00 –   15:30
Sat 16:00 –   16:30
Sat 18:30 –   19:00
Sat 19:30 –   20:00
Sat 20:30 –   21:00
Sat 21:30 –   22:00
Sun 08:00 –   08:30
Sun 09:00 –   09:30
Sun 10:00 –   10:30
Sun 11:00 –   11:30
Sun 15:00 –   15:30
Sun 16:00 –   16:30
Sun 18:30 –   19:00
Sun 19:30 –   20:00
Sun 20:30 –   21:00
Sun 21:30 –   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
全方向リラックス★YOGA
30min
1,000P
Has Trial
Request Lesson

YO.yoga

from
 
in
 
4
3
Tutor’s profile
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