Weight Management

45min
3,000 P
Lets calculate your daily intake and set some goals

Description

- Learn how much you must eat
- Learn which foods to eat 
- Learn to read food labels
- Learn how to choose foods at resturants 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
English
Workout
Stretching
Diet & Nutrition
Jayde
from
in
1
1

Available Times  

This tutor’s schedule is irregular.
Please check availability when booking.
Shown in Asia/Tokyo time.
Weight Management
45min
3,000P

Jayde

from
 
in
 

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