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体がほぐれるフローヨガ

30min
1,000 P
Has Trial
30min
0P
Has Coupon
全身の巡りを促す

Description

全身を使ったフローヨガの30分クラスです。
時間のない方でも少し体を動かすだけで体の循環が良くなり頭もスッキリ、ポジティブな方向にマインドを導いてくれます。
ストレッチとレッスンの最後にシャバーサナ(横になってゆっくり眠るようなポーズ)、そしてヨガを組み合わせることでゆっくりと気持ちが落ち着くと共に力が漲るような感覚を味わえます。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

Aki Schwartz
from
in
22
8

Available Times  

Mon 21:30 Tue 00:00
Tue 12:00   14:00
Tue 21:30 Wed 00:00
Wed 12:00   14:00
Wed 21:30 Thu 00:00
Thu 12:00   14:00
Thu 21:30 Fri 00:00
Fri 12:00   14:00
Fri 21:30 Sat 00:00
Sat 12:00   14:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
体がほぐれるフローヨガ
30min
1,000P
Has Trial

Aki Schwartz

from
 
in
 

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