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There are many ways to meditate. This is one of the famous ways that many successful people use to clear their minds! Let meditate together!
课程介绍
There are many ways to meditate. This is one of the famous ways that many successful people use to clear their minds! Let meditate together!
We will spend about 5 minutes to explain and prepare. Then, 15 minutes to practice meditation.
I have practiced meditation for more than 3 years and I would love to share my experience with you. It is truly a great way to clear the mind and practice focusing on the things that matter.
We will spend about 5 minutes to explain and prepare. Then, 15 minutes to practice meditation.
I have practiced meditation for more than 3 years and I would love to share my experience with you. It is truly a great way to clear the mind and practice focusing on the things that matter.
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
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