Boost your optimism and renovate yourself!

25min

1,300 P

Strategies to find joy in everything you do! Learn to notice the better side of everything and how to focus on the bright side while practising English

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Hello girl!
Welcome to my workshop on how to boost your optimism.

In my lessons I will help you change your mind about the way you perceive things. You will learn how to avoid seeing things in a dark and gloomy atmosphere and start seeing a half full glass instead of half empty.
Treat yourself and enjoy a new way of living, as if from this moment on... you were looking at life through a new perspective.
This new mood will bring a gust of fresh air to your life.
Choose to keep moving... while you appreciate every little detail nature has to offer.
Beleive in yourself, have faith in destiny and train your mind to value the exact moment you are living now.

Let´s talk about you...
Do you consider yourself a pessimistic person or you beleive you stand in the middle?
Why do you think your vision tends to be negative?
Are you influenced by some episodes from the past that didn´t turn out so well?
Do you know we are not defined by our past experiences?
How often do you hear your inner voice without any considerations from the outside world?
Are you ready?

I will provide you with tools to help you...

Adopt a positive attitude towards life.
Learn that every person walks at their own pace. Burning stages is useless. We need to respect our own times.
Cherish your life. You are unique and special.
Know you have the power to change your own life.
Be ready to forget unpleasant situations from the past.
Be ready for things to turn out well.
Be ready to start living life as a gift.

_You are about to change it all for good_

This is the methodology I use:

First of all, I will dedicate some time to know you. You will express what you need and tell me about your insecurities and why you think you usually see things in a gloomy way.
I´ll help you understand how unique you are.
You will start to think different about yourself.
We will set objectives, and I will help you move in that direction.
We will establish time goals and, from the smallest steps, I will encourage you to start feeling better each day.

This lesson is perfect for any person, no matter their nationality, age, profession or their religion.
Start showing the world a better attitude and the world will give it back to you!

You are always welcome to join me!
I´m a certified personal coach and I´ll be more than willing to work together.
You can practise your smile now.
Hope to see you soon,

xoxo,
Coach Alejandra

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