Yoga for Deep Relaxation

60Min.
3,500 P
Gentle Yoga postures and a guided Yoga Nidra relaxation.

Kursinhalt

This class is intended to bring a deep level of relaxation to your mind and your body and is perfect if you have been under a lot of stress or lead a busy life. We will begin with some very gentle yoga postures to relax the body, and then do a long, guided yoga nidra relaxation where you will be able to rest completely.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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English
Yoga
Jessica I.
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in
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5

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Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Yoga for Deep Relaxation
60Min.
3,500P

Jessica I.

from
 
in
 
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