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Description
Learn stretching and relaxation exercises from a former Broadway and Disney actress and dancer!
Any tension that you feel in your body will manifest itself in unoptimal ways --- tight shoulders, less mobility, headaches, and it even affects your voice!
Actors and dancers always start any practice or class by warming up through stretching and relaxation exercises. Then, they can perform at their peak!
The same holds true for anyone in any walk of life. Stretching and relaxation exercises can help you to feel better and perform better at whatever you do!
This class is for anyone at any level. Don't worry if you are a total beginner!
I look forward to meeting you!
Kellie
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Finding and Harnessing Your Creativity and Inspiration
Techniques to bring out your hidden talents and the absolute best in you!30min 2,500P -
Study with former NHK Business English host
Intensive Business English course for adults!45min 4,000P -
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Musical Theatre Intensive!
Learn acting, voice, and dance from a former Broadway performer!60min 4,000P -
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Acting to improve public speaking
This class is geared toward people who want to gain confidence when speaking in front of other people, for presentations, etc.45min 2,600P -
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