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alice_
來自
住在
講師專欄
瞧瞧講師分享的各種新奇內容與知識！
發佈日期：2024年01月24日 |
人氣：339
カフェトークに登録してから約1か月経ちました。最初はレッスンのリクエストが入るのか不安でドキドキでしたがこうして講師ランキングに載ることができ本当に嬉しく思います。こんなに素敵な経験を出来たのもリク...
alice_ 講師的自我介紹
Nice to meet you!!
I am alice_, a yoga instructor.
I have practiced classical ballet, ballroom dancing, street dancing, and singing.
One day, I was introduced to yoga and found it fascinating, so I worked to obtain the US Yoga Alliance RYT200 certification. In India, which is the birthplace of yoga, I met a Japanese instructor and completed the US Yoga Alliance RYT300 as well.
During my stay in India, I gained around 10kg as I had to stay at home during the lockdown from the pandemic!!
Since I had gained so much weight, I decided to test with my own body to see what the most effective way to lose weight and get the quickest results was. lol
After a trial-and-error process of exercising, massaging, stretching, and improving my lifestyle, I had lost about 13kg!!
Based on my own success, I am now offering “custom-made” personal online lessons.
☆Recommended to anyone who☆
・Wants to tone their body
・Wants to build flexible muscles
・Wants to improve their flexibility
・Wants to achieve their ideal body
・Wants to relieve stiff shoulders and lower back pain
And so on...
I would like to help each and every one of my students to improve their body and help them with their problems!!
I am often told that I am as bright as the sun, so I would like to offer such lessons that will make you feel energized both mentally and physically!!
【 Cafetalk Translation / April 2024 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn’t speak English.
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