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Nice to meet you ♪ I'm Instructor manami.n. I've been an instructor for 10 years. I teach a wide range of lessons such as Tai Chi, Tai Chi dance, LesMillsBODYBALANCE, and medical Tai Chi at sports clubs, city gymnasiums, community centres, and cultural clubs.   In China, there's a saying called "the prevention of diseases". There are many health methods that we can take to prevent getting si

Hello♪I work as a ballet and stretching lesson instructor while raising my children. I have been teaching for 11 years and have taught nearly 1,500 students throughout my career. I have over 30 years of experience practicing ballet, and I continue to devote myself to ballet, drawing on my training experience at the Bolshoi Ballet Academy and the ballet academy I attended in Brussels, Belgium.My le

Hi everyone, I’m Nori!I’m a certified fitness trainer with NESTA (National Exercise & Sports Trainers Association).I offer at-home workout lessons here on Cafetalk based on my philosophy: find the best and most comfortable workout method that works for you. For my own sake, I try to find some time out of my busy work schedule as a businessman (I’m away for domestic/international business trip

[Newly updated on September 11th, 2021]Nice to meet you! My name is Atsuko, and I work as a company employee while working as a yoga instructor.   I started practicing yoga when I happened to go to a hot yoga studio in my neighborhood when I felt I was not getting enough exercise. By the time I realized that I was into yoga, I was so immersed that I got certified as a yoga instructor while working

  こんにちは！某大手ヨガスタジオにて約6年ヨガ講師をしていましたMoeです。 スタジオでは45分のパーソナルクラスから40人に渡るグループクラスまで年間約450本以上のクラスを担当。一人一人に寄り添った指導をモットーに多くの人にヨガの魅力を伝えてきました。ハタヨガをベースとして、本質と繋がる練習を継続中。カナダに拠点を移し、セラピストをする傍ら、初めての方向けに不定期でレッスンを提供しています。今回、より多くの方に魅力をお伝えしたいと思いカフェトークでのレッスンも始めていきます。私生活では、ハイキング、カメラを持ってお散歩や、カフェに行くことが好きです。どうぞ宜しくお願い致します！  Having yoga class for the first time, I was impressed that how deeply I could care about mys

Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua

Hi, my name is Erika.About my Pilates lessons: I have been working as a personal trainer and Pilates instructor for about 8 years. 90% of my clients are women and are in their 20s to 80s. I also have a wealth of lesson experience for maternity and postpartum people. Also, since I have done more than 5,000 hours of lessons in 8 years, I try to give advice suitable for each person such as exercise

Nice to meet everyone! My name is Mary (メリー), and I am a dance and exercise instructor.   I have studied various genres of dance, including Jazz dance, modern dance, and contemporary dance, which are still relatively new in Japan.   　There are so many things that I have learned and gained through dance, so I would love to share my experiences and knowledge with you through the wonderful

Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind.  Anyone who feels stiff or lacks confidence in their physical str

Hello, I'm MOMOKO! I offer body maintenance lessons including stretching, workout, and massage for each student, and dance lessons for children. Moving your body will give you good nutrition for your body as well as your mind! Why don't you have a refreshing sweat during your free time? ♡ I am currently living in Germany. Before coming to Germany, I studied anatomy, education, and choreography th