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Tutor Nako 's Column

My goals and dreams at the moment

Oct 18, 2022 | 1 Comments

I think I’m a bit greedy. In other words, I have too many interests and passions that I can’t deal with. Of course, I KNOW the quote, “The spirit, of course, is eager, but the flesh is weak.” Every time I read this, I say to myself, “Oh, he’s talking about ME.” Yes, as usual, I have many goals to achieve-but most are not being achieved-.

 

For one thing, I want to lose weight. Because of the pandemic of COVID-19, my work and other habits have changed a lot, so I spent a lot of time studying. I couldn’t afford to pay attention to my fatter arms, thighs, and waist. Before I realized it, my weight had become the heaviest since I was born. My mother left me many clothes, but now I can’t put on most of her skirts. Then, I decided to lose weight now that I had finished taking some exams. Two weeks ago, I started eating a diet high in protein and fewer calories. At the same time, I began to exercise, like squatting and dancing. After two weeks, sadly, my weight is still unchanged. It’s hard for people in their forties to lose weight immediately. I have to face this fact. So, I will continue to eat a healthy diet and do some exercise.  

 

Another thing is that I’d like to improve my English skills,  like pronunciation and fluency. As I mentioned, my English exams are finished, and now I want to learn for learning, not for the exams. It is not only for my students as an English teacher but also for my self-confidence.

 

Furthermore, I’ll start a new job; I have to prepare for it, and yes, I have a lot of things to do. Unfortunately, I’m not in good health. I need more sleep than others, and I’m more vulnerable to stress. I can’t do what I want to do. I know that. So, in conclusion, my biggest goal or dream at the moment is “being moderate.”  

 

 

This column was published by the author in their personal capacity.
The opinions expressed in this column are the author's own and do not reflect the view of Cafetalk.

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