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Training our emotions to make better choices
Detalles de la lección
In this class we'll learn the basics of dealing with emotions like stress, anger, fear and learning to use these to our advantage. This is through breathing techniques and relaxation.No emotion is a wasted emotion. All is useful.
We'll finish the class with a simple guided meditation.
Looking forward to practicing with you... :)
Note: If you don't find a suitable time on my page, please write a message to me with your time and date preference and we'll schedule a class.
Thank you.
We'll finish the class with a simple guided meditation.
Looking forward to practicing with you... :)
Note: If you don't find a suitable time on my page, please write a message to me with your time and date preference and we'll schedule a class.
Thank you.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
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TOEFL, IELTS and TOIEC Prep:Listening section
TOEFL, IELTS and TOIEC Preparation: Listening section30min 1,700P -
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Welcome to the world of Fairy Tales
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