Nori Let's Create your Personal Workout Plan
上次授課:1 個月前

Let's Create your Personal Workout Plan

15 分鐘
500
This lesson is for those who want to achieve their ideal bodies! Please relax and feel free to talk to me about anything. I will give you advice based on your needs and goals. Leave it to me! ;)

課程介紹

This lesson is ideal for those who are in their mid 30's and older.
Do you want to change your body and need to know how to achieve it?  Let me help you.

Your current body has been greately affected by your lifestyle from the past 6 months.
Thus, you need to change your diet, sleep habits, and exercise routines, etc. in order to change your body.

Please tell me anyting about you so that I can create the best plan for you; your current lifestyle, your idea, and your goal, etc.

I look forwato to speaking with you! 

若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。

如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。

Cafetalk 的取消政策

課程預約確定前

  • 隨時可以取消。

課程預約確定後

  • 課程時間前 24 小時以上→ 隨時可以取消。
  • 課程時間前 24 小時內 → 講師將可能收取消費。
  • 缺席→ 講師將可能收取消費。
    (請與講師確認詳情。)

講師提供的課程

全部課程 全部課程
冥想
健身
投資/金融
人生建議
Nori
來自
住在
994
162

可授課時段  

週一 19:00   21:00
週二 19:00   20:00
週三 19:00   21:00
週五 19:00   21:00
週日 19:00   21:00
可能有其他時段,請於預約時確認。
※ 以上為 Asia/Tokyo 時間。
Let's Create your Personal Workout Plan
15 分鐘
500 點

Nori

來自
 
住在
 
線上客服諮詢