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Yogachi リラックスヨガ
Yoga / Fitness / Sports Yoga
 

リラックスヨガ

30min
1,000 P
Estimated of points
寝ポーズや座ポーズ中心、呼吸に意識したリラックス系のヨガです。 副交感神経を優位にしてストレス解消に、またイメージングしやすい状態にもっていくヨガです。
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Description

隙間時間にゆるーいヨガでリラックスいかがですか？

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
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    (Please check with the tutor for details.)

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