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Rethinking so you can act differently!
課程介紹
There is an incredibly close relationship between our mind (thinking), our emotions (feelings) and our actions. Many times, we avoid certain situations and miss out on opportunities because our thinking is wrong.
Let's spend time analysing your thinking to see if you can act more positively when you are presented with an opportunity.
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Think
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Feel
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Act/avoid
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Rethink
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Reality check
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Better decisions
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
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