SPORTS PSYCHOLOGY - Rethinking!

25min
1,700 P
Rethinking so you can act differently!

Подробности урока

There is an incredibly close relationship between our mind (thinking), our emotions (feelings) and our actions. Many times, we avoid certain situations and miss out on opportunities because our thinking is wrong.


Let's spend time analysing your thinking to see if you can act more positively when you are presented with an opportunity.


  1. Think

  2. Feel 

  3. Act/avoid

  1. Rethink

  2. Reality check

  3. Better decisions




If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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SPORTS PSYCHOLOGY - Rethinking!
25min
1,700P

Iain Shippey

from
 
in
 
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