身体も心もピラティスで整えていくレッスンです!
Description
バレエダンサーとして、ピラティスを自分のトレーニングの一環として
受けておりましたが自分ももっと知りたいと思い資格を取りました!
心を整え身体を整えていきます!
個々のレベルに合わせたレッスンを楽しくしていきましょう!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
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初めての大人バレエ
最近流行りの大人リーナ!バレエをしてみたいけど、バレエ教室に行くのはちょっと勇気が出ないし恥ずかしい…という方におうちで簡単に始めてみませんか?30min 1,300PHas Trial -
***ahikoY