Yoga for good mental and physical health
Description
In this lesson, we delve into the profound teachings of Ayurvedic Yoga, an ancient Indian system of holistic wellness.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
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Learn Hindi Beginners to Advance Level
For those who want to travel, live or work in India or have a deep interest in Indian economy, history, culture, heritage, vedic scriptures, mythology and spirituality.50min 1,400PHas Trial -
Learn Hindi Beginners to Advance Level
For those who want to travel, live or work in India or have a deep interest in Indian economy, history, culture, heritage, vedic scriptures, mythology and spirituality.25min 800PHas Trial