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Please copy-paste the following link for my introductory video-
https://www.youtube.com/watch?v=5CLEebfUEF0
Подробности урока
- “Let food be thy medicine and medicine be thy food.” ...
- Hippocrates.
Please view my introductory video-
https://www.youtube.com/watch?v=5CLEebfUEF0
The first step is the most difficult- taking the decision to make a change!
My method is not harsh, it does not require calories counting and it is not painful or extremely strenous to follow. My method is focused on a balanced healthy diet, overall well-being while enjoying life in good health and embracing organic, natural, holistic ways of living in harmony with nature and ourselves.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
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(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
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