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Language Fluency

Японский Native
Английский Proficient

Tutor Stats

27
Lessons
24
Students
Less than 4 hours
Response
No Short-Notice
Cancellations
for last 3M
NDA
accepted
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Доступное время  

This tutor usually accepts requests up to 3 days before the desired lesson time
Wed 09:30   16:00
Thu 09:30   16:00
Fri 09:30   16:00
Schedule visible to 2 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Columns from this tutor to Cafetalk students.
 
Published 15 Nov, 2024 | View: 165
秋で紅葉がきれいな季節。いかがお過ごしでしょうか?踏むとクシャッとなる落ち葉の音。澄んだ空気に差す朝日の光。冷たい空気の中湯気の立つコーヒーの香り。日常の中でも夏とは違う季節であることを、五感が伝え...
 
Published 26 Oct, 2024 | View: 381
こんにちは。いかがお過ごしでしょうか?冷えは万病のもと!朝晩はより冷えますので、どうか暖かくしてお過ごし頂ければと思います。早速ですが、10/30〜11/8のレッスンにつきまして、誠に勝手ではござい...
 
Published 18 Oct, 2024 | View: 490
お久しぶりです!すっかり朝晩は涼しくなりましたが、いかがお過ごしでしょうか?     いきなりですが、今日はド直球に、私がなぜヨガを伝えることをしているのか? その原点について書きたいと思っています...
 
Published 6 Aug, 2024 | View: 900
こんにちは。暑い季節が続いていますが、だるさ、倦怠感、食欲不振などはありますでしょうか?室内と室外の寒暖差は、体の内部の寒暖差、精神状態にもつながっているので、朝からなんとなく調子があがらない・・・...
 
Published 3 Jul, 2024 | View: 923
こんにちは。すっかり夏!というような季節になってきました。暑いですが、エアコンの効いている室内だと内臓が冷えますね・・・私は腸が敏感なので、夏でも腹巻きをしています。もし宜しければ、今下腹部を触って...

Haggy Yoga Профиль преподавателя

Nice to meet you. My name is Haggy (はぎー).

I first encountered yoga around 13 years ago.
When I initially started practicing yoga, my body was very stiff,
and I thought that I didn’t really understand yoga...
I have always been very sensitive to other’s feelings, clumsy, and tend to keep everything to myself.
But from the moment I started practicing yoga, I suddenly felt comfortable and felt that
I needed it in my daily life, so I started to regularly practice yoga.

Having experienced various physical and mental problems and having been constantly on high alert,
I am able to help you through yoga to get in touch with your body and mind to help you relax the tension.
I aim to make my lessons fun and easy to follow,
especially considering that they are one-to-one private lessons,
so that you can feel the benefits of yoga without straining yourself.

I would be more then happy to get to know you,
and help you make time for yourself for self care.

〈Recommended for the following students〉
・People who are HSPs and/or have delicate senses.
・People who tend to work hard.
・Yoga beginners.
・People who easily feel anxious.
・People who want to relax.
・People with chronic stiff shoulders and other discomforts.
・People who are interested in mindfulness.

Yoga can be a tool to help you live healthier and better.
If you have experienced the right yoga for yourself, it can refresh you with just one session and with continued practice,
it can help you fundamentally change the way you feel in your body and mind.


〈My Qualifications〉
・Yoga Alliance RYT200 from Yoga works 
・RPYT Prenatal Maternity Yoga
I have also participate in other study groups to deepen my understanding in yoga.



If you are curious about my lessons, but you’re not sure what kind of teacher I am…
You can try chatting with me in a trial lesson,
so please don’t hesitate to send me a message^^

I will continue to offer my lessons for the same price until the end of December 2024,
So please come and join me for a lesson^^
 

【 Cafetalk Translation / July 2024 】
Please note that this profile has been translated by Cafetalk for easier understanding.

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