Pilates in Cantonese
Detalles de la lección
Tailor-make Pilates online lesson for you.
I will use Cantonese mainly in this lesson.
PLease tell me your goals or purpose during trial lesson / by message.
Women/Man/Stretch/Strengthen/Slimming/Beginner/Intermediate also okay :-)
[Before the lesson]
Please ready
.Yoga Mat
.A bottle of water
.A space which can do pilates exercises
I will use Cantonese mainly in this lesson.
PLease tell me your goals or purpose during trial lesson / by message.
Women/Man/Stretch/Strengthen/Slimming/Beginner/Intermediate also okay :-)
[Before the lesson]
Please ready
.Yoga Mat
.A bottle of water
.A space which can do pilates exercises
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)