Ground, Center, Rise: A Yoga Practice for Mindful Living
Подробности урока
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
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Yoga for Rise and Shine class with Sun Salutations: Yoga for Rise and Shine: Salute the Sun and Glow
Awaken Your Body and Mind with Sun Salutations25min 2,000P -
Yoga for Core and Fire: Ignite Your Energy and Strength
Build Core Strength and Burn with Purpose30min 2,000P -
Yoga for Lower Back: A Gentle Touch to Your Spine!
Strengthen and Release Tension with Mindful Movement!25min 2,000P -
Yoga Practice in Turkish: Breathing, Movement, and Meditation!
Mindful Yoga for Body and Mind30min 2,000P -
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Learn Turkish: Master Speaking, Grammar, and More!
Master Turkish: Build Confidence in Speaking, Grammar, and Beyond!35min 2,000P -
Fluent Conversations: Elevate Your English Speaking Skills!
Unlock Your Speaking Potential with Engaging Practice and Personalized Feedback!25min 2,000P -