Latest request: 18 days ago

バレエストレッチ

20min
1,000 P
20分みっちりストレッチ!

Description

バレエのストレッチで身体をしっかり伸ばしましょう。ストレッチをすることで、血流がよくなり、冷えやむくみの解消にも繋がります。
毎日のストレッチでカチカチボディとお別れしましょう!少しの努力が大きな結果に繋がります!
レベルに合わせて指導させていただきます。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Ballet
Yoga
Workout
Aoi

Aoi

from
in
117
48

Available Times  

Mon 13:00   14:00
Mon 22:30 Tue 04:30
Tue 13:00   14:00
Tue 22:30 Wed 04:30
Wed 13:00   14:00
Wed 22:30 Thu 04:30
Thu 13:00   14:00
Thu 22:30 Fri 04:30
Fri 13:00   14:00
Fri 22:30 Sat 04:30
Sat 15:30 Sun 02:00
Sun 15:30 Mon 02:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
バレエストレッチ
20min
1,000P

Aoi

from
 
in
 

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