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Aoi 筋トレ・ワークアウト
Yoga / Fitness / Sports Workout
Latest request: More than 1 month ago

筋トレ・ワークアウト

30min
1,600 P
Estimated of points
正しい筋肉にアプローチして、汗を流し、綺麗な体を作りましょう！
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Description

現役バレリーナが正しい筋トレの仕方を教えます。バレリーナの細くてしなやかで強い筋肉は、一体どうやってつくのか、秘訣を教えます。汗を流して、全身を引き締めましょう！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

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  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Ballet
Yoga
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Aoi

Aoi

from
in
117
48

Available Times  

Mon 13:00 –   14:00
Mon 22:30 – Tue 04:30
Tue 13:00 –   14:00
Tue 22:30 – Wed 04:30
Wed 13:00 –   14:00
Wed 22:30 – Thu 04:30
Thu 13:00 –   14:00
Thu 22:30 – Fri 04:30
Fri 13:00 –   14:00
Fri 22:30 – Sat 04:30
Sat 15:30 – Sun 02:00
Sun 15:30 – Mon 02:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
筋トレ・ワークアウト
30min
1,600P
Request Lesson

Aoi

from
 
in
 
117
48
Tutor’s profile

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