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Description
Join me for 45 minutes of meditative yoga.
This is not you “normal” fitness yoga class.
The aim is not to loose weight, although that might be a side-effect of taking this class.
If standing poses are too challenging for you, I will modify the poses so that you can do them sitting on a chair.
Through gentle, loving yoga poses we will calm our system down, center in our hearts, and enter into the sacred space of quiet peace that is inside all of us.
If standing poses are too challenging for you, I will modify the poses so that you can do them sitting on a chair.
Experience how just 45 gentle minutes of your day can balance and energize you, and help you handle your day with ease and joy.
Blowing love to you across the waters.
Grete
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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トライアルレッスン/Counseling Lesson
This is an orientation session for first-time students. Let's check your English level, talk about your goals and decide which of my lessons is a good fit for you!20min 500P -
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Trial Lesson
This is an orientation session for first-time students. Let's check your English level, talk about your goals and decide which of my lessons is a good fit for you!20min 500P -
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Practice your Norwegian skills
Short lessons to build, practice and freshen up your ability to communicate in Norwegian50min 2,900P -
