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"I have a right to be imperfect". I have a right to make mistakes". I will be better soon". I've gotten through time like this before".
Подробности урока
These are all examples of SELF-TALKING that might helpful in coping with stress, anxiety, mood swings, & depression.
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
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Все уроки данного преподавателя
All Lessons
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Customizable English Lesson
Do you have something specific in mind you'd like to study? This class is for students with specific requests!20min 300P -
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Quick Chat in English
Are you on a busy schedule? Even talking a little bit every day helps. This is a short 15 minute lesson!15min 300P -
Express Yourself: Use IDIOMS
Looking for a creative way how to express yourself through idioms? Idioms can help you understand the creative expression of human thought and language effectively.25min 300P -
SONG: Defines Your Life!
What is your life-defining song? Music is an important part of our lives because it defines our way of expressing our feelings and emotions. Teenagers would consider music as a way to get out of the turmoil of life.20min 300P -
It’s my LIFE, it’s my CHOICE
How did you get to the career you have today? Which positions have been a good match for you, and which have not? What risk did you face in making career choices?20min 300P -
Counseling Lesson
This is an orientation session for first-time students. Let's check your English level, talk about your goals and decide which of my lessons is a good fit for you!20min 300P -
What Makes a Marriage?
Some adolescents have doubts about marriage. Perhaps they have seen the sadness in their parent's relationship, the impact of divorce or spousal abuse, or the tensions of employment brought home. You will learn about the differences between "marriage25min 300P -
ANGER: It's not Something that One Chooses or should/shouldn't Feel
Would like to learn to acknowledge and articulate feelings of anger and recognize unresolved anger? We will be learning about ANGER that it is not something that one chooses or should/shouldn't feel because all feelings are okay, but not all behaviors are20min 300P -
Love & Hate: Too Good to be TRUE?
Have you ever hated someone you used to LOVE? How was that possible? How do you explain that?20min 300P -
It's No Joke: Laughter is Powerful Stress-Relief Medicine
Do you like to strengthen your immune system by just laughing? Yes, it's no joke that laughter is the best medicine.20min 300P -
The Art of Physiognomy (Face Reading)
Are you angry? But it is written all over your face. Can our face say anything about our character and personality?20min 300P -
The Powers of Good Manners and Right Conduct
Would you like to learn the skills on Social graces such as manners, etiquette, deportment, and Fashion?30min 300P -
Learning Tagalog the Fun Way
Learning Tagalog in a fun way is the most effective tool in teaching the language.25min 300P
