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Aoi ヨガ&ストレッチクラス
Yoga / Fitness / Sports Yoga
Latest request: More than 1 month ago

ヨガ&ストレッチクラス

45min
2,200 P
Estimated of points
Has Trial
30min
1,500P
ヨガ、ストレッチ、ピラティスを混ぜ合わせたボディメンテナンスのクラスで代謝を上げ、体を整えましょう！
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Description

ヨガで血の巡りを良くして、体を整えるクラスです。またバレリーナ直伝のストレッチや簡単なピラティスも組み込み、代謝アップも期待できます！
体を動かし、ほぐすことで、姿勢が正しい位置に戻り、頭もスッキリして、身体が元気になります。 
リクエストお待ちしております！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Ballet
Workout
Stretching
Aoi

Aoi

from
in
149
51

Available Times  

Mon 13:00 –   14:00
Mon 16:30 –   23:00
Tue 16:30 –   23:00
Wed 13:00 –   14:00
Wed 16:30 –   23:00
Thu 16:30 –   23:00
Fri 13:00 –   14:00
Fri 16:30 –   23:00
Sat 09:30 –   20:00
Sun 09:30 –   20:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
ヨガ&ストレッチクラス
45min
2,200P
Has Trial
Request Lesson

Aoi

from
 
in
 
149
51
Tutor’s profile

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