Menu

Home

Language

Why Cafetalk?
Lessons
Tutors
Feedback
Campaigns
Inquiries (81)50-3647-0019
 
Aoi 筋トレ・ワークアウト
Yoga / Fitness / Sports Workout
Latest request: 1 day ago

筋トレ・ワークアウト

30min
1,600 P
Estimated of points
正しい筋肉にアプローチして、汗を流し、綺麗な体を作りましょう！
Request Lesson

Description

現役バレリーナが正しい筋トレの仕方を教えます。バレリーナの細くてしなやかで強い筋肉は、一体どうやってつくのか、秘訣を教えます。汗を流して、全身を引き締めましょう！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Ballet
Yoga
Workout
Stretching
Aoi

Aoi

from
in
263
67

Available Times  

Mon 14:00 –   15:30
Mon 23:30 – Tue 06:00
Tue 14:00 –   15:30
Tue 23:30 – Wed 06:00
Wed 14:00 –   15:30
Wed 23:30 – Thu 06:00
Thu 14:00 –   15:30
Thu 23:30 – Fri 06:00
Fri 14:00 –   15:30
Fri 23:30 – Sat 06:00
Sat 16:30 – Sun 03:00
Sun 16:30 – Mon 03:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
筋トレ・ワークアウト
30min
1,600P
Request Lesson

Aoi

from
 
in
 
263
67
Tutor’s profile
Got a question? Click to Chat